At Back to Basics we encourage cardio training in keeping fit and healthy. Cardio training is great in keeping your heart healthy and is encouraged for people who aim to lose weight.
At Back to Basics we sell a range of products to improve one’s cardio including the pedal exerciser. All our cardio equipment is easy to use and can be used in the comfort of your own home.
Staying fit and healthy is highly encouraged. It not only helps with brain and joint health but it can improve memory and thinking agility.