Spinal Wedge

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The Spinal Wedge is a practical tool designed to support better posture and improve flexibility, especially in the thoracic spine—the middle section of your back. In a world where we often hunch over phones and computers, the Spinal Wedge helps reverse poor posture habits and promote spinal health.

Spinal Wedge – Support Better Posture and Move with Confidence

The Spinal Wedge is a simple and effective tool designed to support healthy posture and improve upper-back mobility. In today’s world of screens and sitting, this wedge helps bring balance back to your body.

Built from semi-firm EVA foam, the wedge has a triangular shape with a central hollow groove. This groove helps your spine settle comfortably while the wedge encourages muscle release. It’s firm enough to support movement, yet soft enough to use during gentle routines.

Use the Spinal Wedge on the floor with the pointed end facing upward. As you lie back, align your spine with the central groove. This creates a gentle arch through the middle back, encouraging natural spinal alignment. Adjust the wedge position slightly to target different areas.

You can use it in various workouts, including Pilates, yoga, and Swiss ball sessions. It also adds value to core training and stretching routines. Even just a few minutes a day can make a difference in how your back feels and moves.

Here’s what sets the Spinal Wedge apart:

• Promotes upper-back flexibility

• Encourages upright posture

• Releases tension in the back muscles

• Supports strength-building exercises

• Lightweight and easy to store

This wedge is a great fit for anyone looking to move better and feel more aligned throughout the day. However, if you have any medical conditions related to your spine, always check with a health professional before starting new exercises.

Whether you’re stretching after work or enhancing your home workouts, the Spinal Wedge offers reliable support. It helps make movement easier, posture stronger, and your body more balanced.

Add it to your daily routine—and feel the difference it can make.

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